Workshop: Toning, Yoga, and Breath

6:30 PM - 8:00 PM
Athens Public Library
Raymond C. Cook Meeting Room

Event Details

All life is in motion. Everything in the universe vibrates. We invite you into the world of sound in this introductory workshop covering sound healing, toning, gentle yoga, and breath. Add something simple and effective to your wellness work!

Sponsored by the Friends of the Athens Public Library!

Laura Parrotti, MA Theater and Voice/Speech certification, has taught for 35 years in the Division of Theater at Ohio University. Additional training in sound includes workshops at the Omega Institute of New York, The Light Institute of Santa Fe, and Esalen Institute of California.

Rebecca Wood is an E-RYT 500 Yoga Instructor, a CNHP Holistic Health Coach, and an Energy Worker, specializing in Healing with Nature, Wholefood, Functional Fitness/MFR-Integrated Body Alignment, and herbal protocols. She brings over 25 years of practice and training to her classes and clients.
Event Type(s): Health & Wellness
Age Group(s): Adults, College Students